Responsible Gaming
Gaming should remain an enjoyable pastime. If it's causing difficulties, assistance is available.
Immediate Assistance
Confidential support available around the clock
Warning Signs of Problem Gambling
- 1Spending more money than you can afford to lose
- 2Gambling for longer periods than intended
- 3Feeling restless or irritable when trying to stop
- 4Chasing losses by gambling more
- 5Lying to family members about gambling habits
- 6Borrowing money or selling possessions to gamble
- 7Neglecting work, family, or personal responsibilities
- 8Failed attempts to control or stop gambling
- 9Gambling to escape problems or relieve negative feelings
- 10Risking significant relationships due to gambling
Self-Assessment
Consider these questions honestly. If you answer affirmatively to three or more, professional guidance may be beneficial.
- 1.Do you frequently gamble more than you can afford to lose?
- 2.Have you borrowed money or sold items to fund gambling?
- 3.Do you feel restless or agitated when not gambling?
- 4.Have you attempted to stop but found yourself unable?
- 5.Do you gamble to escape problems or alleviate negative emotions?
- 6.Have you been dishonest with others about your gambling habits?
- 7.Has gambling affected your relationships or professional life?
- 8.Do you chase losses in an attempt to recover funds?
- 9.Do you think about gambling frequently throughout the day?
- 10.Have you neglected responsibilities due to gambling?
If you answered yes to three or more questions: We encourage you to consult with a professional. Confidential support is available through the resources listed above.
Self-Exclusion Options
Individual Casino Exclusion
Most online casinos offer self-exclusion options directly through their platform. Options typically range from six months to permanent exclusion.
Contact the establishment's support team to initiate self-exclusion.
Multi-Operator Exclusion (UK)
GamStop enables UK residents to self-exclude from all UKGC-licensed gambling sites for periods of 6 months, 1 year, or 5 years.
Visit GamStopGuidance for Responsible Gaming
Establish a Budget
Only gamble with funds you can afford to lose
Understand the Odds
The house always maintains an edge
Set Time Limits
Determine your playing duration beforehand
Never Chase Losses
Accept losses as the cost of entertainment
Maintain Enjoyment
Cease play when it's no longer pleasurable
Avoid Emotional Gambling
Refrain from gambling when upset
Not a Financial Solution
Gambling is not a means to make money
Communicate Limits
Share your boundaries with trusted individuals
18+Gaming is exclusively for adults. You must be 18 years or older to participate. Please gamble responsibly.